Membership

Small practices for a steadier nervous system.

Your Nerva membership opens the full private daily loop: check in, receive a tailored practice, and return to your progress without pressure.

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A flexible way to begin.

—/month

  • Private daily check-ins
  • Tailored regulation practices
  • Personal progress history
Recommended

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More room to settle into the practice.

—/year

  • Private daily check-ins
  • Tailored regulation practices
  • Personal progress history
    Nerva | Nervous System Practices for Everyday Stress